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Breath, stretch and cleanse
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SIX SENSES SPAS
Breathe, stretch and cleanse
Just as a house needs a good spring clean, so does our body and mind. If you are looking for a non-invasive, yet effective way to detox, try Six Senses Yogic Detox. It will boost your health and protect your well-being in the coming months.
Available across many spas at Six Senses resorts as well as select Six Senses partner spas, Yogic Detox draws upon different hatha yoga cleansing techniques that can help expedite the detoxification process. This includes Laghoo Shankha Prakshalana, which combines five yoga postures with the drinking of six to eight glasses of lightly salted water. More advanced practices of pranayama (control of breath), meditation and selected detox treatments ensure that your system is primed for a summer of wellness.
Available at:
Six Senses Douro Valley, Portugal
Six Senses Spa Almaty, Kazakhstan
Six Senses Spa Elounda, Greece
Six Senses Spa Greater Noida, India
Six Senses Spa Gstaad, Switzerland
Six Senses Spa Koh Kood, Thailand
Six Senses Spa Kunfunadhoo, Maldives
Six Senses Spa Marbella, Spain
Six Senses Spa Puntacana, Dominican Republic
If you wish to continue practicing when you leave, click here to learn more on practice steps from our Yoga Master, Dorelal Singh, at home.
For more information please email enquiries-spa@sixsenses.com.
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