We honor the things that have the most meaning to us with a special day, so why should healthy living be any different? Thanks to Global Wellness Day, you can say “yes” to wellness on June 10 with a whole range of activities at Six Senses Spas around the world.

Celebrated since 2012, the fundamental purpose of this day is to show that wellness is not a luxury but a necessity: a human right. It’s ok to hit the pause button (even if for just one day). Global Wellness Day helps us think about living well both physically and spiritually by getting away from bad habits and the stresses of modern life. By realizing that we can change our life with the right tools such as exercise, healthy eating and spiritual teachings, we can start to enjoy it!

We have prepared a wide range of complimentary wellness activities for both adults and children. If you’re in the mood to move, we’re offering yoga, Tai Chi, forest walking and fitness classes. If stillness is more your thing, spend a moment of calm with meditation, massage or a variety of treatments. You can also take part in workshops on healthy eating and botanical alchemy. Depending on the location, enjoy them at sunrise or sunset, on the beach, in the forest or on the jetty. Each spa team has chosen a special location that is just right for evoking a sense of well-being.

Click here for our schedule of activities

For more information, please email enquiries-spa@sixsenses.com.

Natural, organic and toxin free. Infused with collagen boosting actives and advanced antioxidants. And combined with soothing and tension-releasing techniques. Oh, and that delivers long-lasting results. What’s not to love about this new range of face and body treatments from our product partner Subtle Energies?

The exotic and enriching 24K Gold Age-Defying Facial uses the healing properties of Mogra, the Queen of Jasmines, to boost collagen production and stimulate cell renewal. If you have sensitive skin, try the Advanced Antioxidant Facial, which uses a soothing Marma massage to deliver an active serum of neem, coriander seed and rhu khus to increase collagen and hyaluronic acid production, before a botanical hydration mask locks this precious moisture into the skin.

If you need a quick boost (and the clue’s in the name), The Next Day Recovery and Restore Facial comes to the rescue with a combo of cooling antioxidants, cell renewal actives and Marma massage techniques to put your skin and senses into an instant state of repair.

Set off on a multi-sensory adventure with the Pearl-Infused Remineralizing Body Mask which includes a mineral-rich body mask infused with active ingredients of pearl and conch shell extracts to stimulate and regenerate skin cells. Alternatively, purify the body with the Rasayana Detox Body Wrap. Starting with a zesty exfoliation using essential oils with cinnamon powder and walnut shells, your body will be enveloped in a mineral-rich clay mask infused with powerful herbs of spiked ginger lily, spirulina and green tea to detoxify the skin.

Subtle Energies treatments have been designed with over 20 years of clinical experience and a holistic approach to balance your body, mind and emotions. Look out for them at our Six Senses Spas.

For more information, please email enquiries-spa@sixsenses.com.

From being intrigued by it to practicing it, loving it and aspiring to its superpowers, yoga is the holy grail of a full body and mind workout. This holistic ancient practice has enough variations to suit the total beginner or the most adventurous yogi.

At Six Senses, you can give your morning a burst of vitality and energy with sun salutations, set off on a journey to youthfulness from the inside out with our Discover Yoga program or improve your sleep patterns and relaxation with Yogic Sleep.

If you are looking for an effective but non-invasive cleanse, our yoga masters guide you through the Laghoo Shankha Prakshalana, which combines five yoga postures with the drinking of six to eight glasses of lightly salted water to detox the digestive system. By purifying the body and mind of toxins, our energies flow better and entire well-being improves, clearing the mind and heightening awareness.

If you’re feeling adventurous, you can take to the air during an aerial yoga session, which aids traditional postures by supporting your body weight. Talking of (a little) extra weight, pregnancy yoga enables mums-to-be to cultivate breath awareness and strengthen the body in preparation for childbirth. And talking of children, let’s not forget about fun yoga classes for kids – each pose playfully explained through a variety of engaging tools and games, helping our little ones build inner strength and confidence. Yoga focuses on the present moment and encourages patience and building positive connections with other children while leaving thoughts and worries behind.

Whatever your preferred style of yoga, strike a perfect pose as our team of practitioners guides you in the pursuit of the inimitable body, mind and soul connection. Even if a pose does not come to you easily, you will be encouraged not to give up … practice makes perfect!

Join us by celebrating “yoga everything” on International Yoga Day, June 21, 2017. There will be a variety of complimentary group yoga classes across many Six Senses Spas available throughout the day.

Click here to see what is going on across our spas

For more information, please email enquiries-spa@sixsenses.com.